Improve your fitness with Yoga!
Yoga is considered a great way to maintain a healthy body without any side-effects. Apart from improving the physical health, it also helps in reducing stress and decreasing anxiety. There are a lot of books to train you yoga, but if you are looking for more sophisticated ways, App Store can help.
All-in YOGA, developed by Arawella Corporation, is a complete yoga guide for beginners to gurus. The mainscreen of this app features two sections – My Programs and Pose Base. My Programs has three areas – Quick Recipes, Personal Yoga Teacher and Fast Mode. In Quick Recipies, users can find 25 ready made programs listed under 4 categories – Beginner, Intermediate, Advanced and Guru.
Users can also sort these “recipes” by goals such as Balance, Flexibility, Strong back, Joint Warm-up, Breathing exercises, Fitness and De-stress. Personal Yoga Trainers guides users to find the right programs according to their age, weight, goal and level. After getting all the needed details from the users, this “trainer” suggests the suitable poses for them.
Fast Mode helps in creating own customized workouts by adding programs from Pose Base. Pose Base is the biggest area of All-in YOGA. It features the database of all the available poses of the app. A good thing about this app is, it has clear description for all the poses and there are also 3D muscle model images available for them. Users can download the video demonstrations for more guidance.
All-in YOGA is loaded with a variety of in-app purchases that range from USD 1.99 to USD 49.99. It has an attractive interface and it really needs no guidance to navigate around the app. Even then, there is a well-documented Help area to let users achieve maximum results. Good! Impressed!
All-in YOGA is compatible with iPhone, iPod touch, and iPad and requires iOS 4.1 or later. There is also a separate iPad app called All-in YOGA HD available. If you believe yoga can help you attain your goals, then this is the app for you. Get it and be impressed!