If you are like me and you have never meditated before and are very interested in what it has to offer, know that you can find out about meditation and how to bring mindfulness into your life with simple taps and swipes. OMG. I Can Meditate! is an app that offers a myriad of meditative exercises from super novice to expert level. They have all been designed by Life Coach, Lynne Goldberg. Download to start a few sessions for free, …
