Understand Your Emotions and Live Better MoodBook


Your emotions become a visual display!  We all have good and bad days, and sometimes, when things are not going so well, we stop and wonder just why that is. Oftentimes, it’s easy to pick out exactly what went wrong on a particular day, or what triggered a bad reaction. When we feel good, it is always easy to decipher why so. With our lives entrenched in busy schedules, pulling our time this way and that, it is easy to

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