MindT – Clear the Clutter in Your Head to Live a Fuller Life

MindT app

Life in today’s world is busier than ever, even though we have technology to help make things more efficient. You could argue that it’s the technology that makes life more hectic. We are constantly wanting to feel connected, so we keep checking our devices for responses to question and posts, which means too many hours on devices and less time focusing on ourselves. Many find that meditation practice helps combat the stresses of everyday life that we impose on ourselves,

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